About

Sound healing facilitates shifts in brainwave state via entrainment, the synchronization of brainwaves to sound frequencies. A sound healing session is both a passive and participatory experience, during which you will be awash in the harmonic sounds of a variety of instruments and vibrational tools.

What is sound therapy?

Sound therapy works with all aspects of one’s being – spiritual, emotional, mental, and physical – bringing back into harmony that which is out of tune. Sound therapy facilitates shifts in brainwave state via entrainment, the synchronization of brainwaves to sound frequencies, which makes it possible to down-shift from the normal Beta state (alert consciousness) through Alpha (relaxed consciousness) and Theta (meditative state) to even reach Delta (sleep, where natural healing occurs). Reaching these states of awareness stimulates emotional and physical release of trauma, promoting natural healing.

What is the experience like?

A sound healing session is both a passive and participatory experience, during which you will be awash in the harmonic sounds of a variety of instruments and vibrational tools such as flute, piano, steel tongue drum, crystal bowls, vocal toning, tuning forks, crystal pyramid, chimes, medicine drums, and many more. A sound healing session is like a week-long meditation retreat condensed into an hour – the result is peace of mind through the fullness of sound, which can help relieve insomnia, stress, anxiety, and overwhelm.
Read what some people have said about Astaria’s sound healing sessions here.

Astaria Light
SOUND HEALING FACILITATOR

Astaria is a certified Sound Healing Practitioner, Reiki Master, Shamanic Medicine Practitioner, and trained Counsellor. She facilitates safe space for clients to dive deep into their healing journey, awaken truth, and connect with the heart.

Check out the following interview, facilitated by Damien Gendron of Consciousness in Motion:

Some of the instruments and vibrational tools Astaria uses in Sound Therapy Sessions

Astaria Light of Sound playing the Chimes

chimes

Astaria Light of Sound playing the crystal bowl

crystal bowls

Astaria Light of Sound playing the crystal pyramid

crystal pyramid

Astaria Light of Sound playing the flute

flute


Astaria Light of Sound playing the glockenspiel

glockenspiel

Astaria Light of Sound playing the Medicine Drum

medicine drums

Astaria Light of Sound playing the Piano

piano

Astaria Light of Sound playing the Sansula

sansula


Astaria Light of Sound playing the Steel Tongue Drum

steel tongue drum

Astaria Light of Sound playing Tuning Forks

tuning forks

Astaria Light of Sound singing

voice



Astaria left me not only at peace and feeling great, but my mind had also opened up to my inner child. Her sound healing took me on a journey through my childhood and I was able to see where many limiting beliefs that currently plague my adult life had taken root.

— Eric Harper // read more kudos »

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